速報APP / 生產應用 / Breathe Now: Excercise to Relax & Sleep

Breathe Now: Excercise to Relax & Sleep

價格:免費

檔案大小:15.2 MB

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Breathe Now: Excercise to Relax & Sleep Better(圖1)-速報App

Need to gather your thoughts? Quickly and safely relieve stress? Having a sudden panic attack?

Breath Now is a mindful breathing guide to help you calm down, become more relaxed and centered.

Benefits?

• Lower Blood Pressure - Clinical studies have shown that daily guided breathing can help reduce high blood pressure.

• Improve the quality of sleep.

• Improve brain activity - memory, attention, concentration.

• Relax your muscles.

Breathe Now: Excercise to Relax & Sleep Better(圖2)-速報App

• Release endorphins - improves feelings of well-being & provides pain-relief.

• Develops resistance to stress, and physical endurance.

Why this app?

• Easy to use - all you need to do is to breathe in and out according to the guide.

• Fast, optimized, battery saving

• Set your own breathing patterns for different purposes

• Various time settings to suit your life style

Breathe Now: Excercise to Relax & Sleep Better(圖3)-速報App

• Intuitive animated breathing guide

Breathe Now: Excercise to Relax & Sleep Better(圖4)-速報App

支援平台:iPhone